Scott V 30:00 row
6,135
Meters
30:00.0
Time
2:26.6
Pace
344
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 709 |
| Drag Factor | 127 |
June 09, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,135 | 2:26.6 | 111 | 681 | 344 | 24 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 714 | 71 | 24 |
| 12:00.0 | 1,226 | 2:26.8 | 111 | 680 | 70 | 23 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 726 | 72 | 25 |
| 24:00.0 | 1,153 | 2:36.1 | 92 | 616 | 64 | 23 |
| 30:00.0 | 1,223 | 2:27.1 | 110 | 677 | 67 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.