Scott V 30:00 row
6,024m
Meters
30:00.0
Time
2:29.4
Pace
335
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 134 |
July 24, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,024m | 2:29.4 | 105 | 661 | 22 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 23 |
| 12:00.0 | 1,154m | 2:35.9 | 92 | 617 | 21 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 23 |
| 24:00.0 | 1,111m | 2:42.0 | 82 | 583 | 20 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 23 |
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Workout Graph
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