Scott V 30:00 row
6,022
Meters
30:00.0
Time
2:29.4
Pace
343
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 182 |
January 26, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,022 | 2:29.4 | 105 | 660 | 21 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 729 | 23 |
| 12:00.0 | 946 | 3:10.2 | 51 | 474 | 17 |
| 18:00.0 | 1,297 | 2:18.7 | 131 | 750 | 23 |
| 24:00.0 | 1,220 | 2:27.5 | 109 | 675 | 22 |
| 30:00.0 | 1,283 | 2:20.2 | 127 | 736 | 24 |
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Workout Graph
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