Scott V 30:00 row
6,189
Meters
30:00.0
Time
2:25.4
Pace
351
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 179 |
January 27, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,189 | 2:25.4 | 114 | 691 | 23 |
| 6:00.0 | 1,269 | 2:21.8 | 123 | 722 | 24 |
| 12:00.0 | 1,177 | 2:32.9 | 98 | 636 | 22 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 724 | 24 |
| 24:00.0 | 1,183 | 2:32.1 | 99 | 641 | 22 |
| 30:00.0 | 1,289 | 2:19.6 | 129 | 742 | 25 |
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Workout Graph
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