Nick Kirkpatrick 5000m row

5,000

Meters

25:00.1

Time

2:30.0

Pace

275

Calories

Average Watts104
Calories Per Hour656
Stroke Rate28
Stroke Count691
Drag Factor101

April 11, 2022 20:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.1 5,000 2:30.0 104 656 28
5:28.1 1,000 2:44.0 79 572 24
5:00.8 2,000 2:30.4 103 654 28
5:00.7 3,000 2:30.3 103 654 28
5:05.5 4,000 2:32.7 98 637 28
4:25.0 5,000 2:12.5 150 817 31

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Workout Graph

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