Nick Kirkpatrick 5000m row
5,000
Meters
23:36.3
Time
2:21.6
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 700 |
| Drag Factor | 101 |
February 27, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.3 | 5,000 | 2:21.6 | 123 | 723 | 29 |
| 4:43.0 | 1,000 | 2:21.5 | 124 | 725 | 28 |
| 4:42.7 | 2,000 | 2:21.3 | 124 | 726 | 30 |
| 4:42.4 | 3,000 | 2:21.2 | 124 | 727 | 30 |
| 4:45.0 | 4,000 | 2:22.5 | 121 | 716 | 30 |
| 4:43.3 | 5,000 | 2:21.6 | 123 | 723 | 30 |
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Workout Graph
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