Justin Kennedy 1000m row

1,000

Meters

4:46.2

Time

2:23.1

Pace

57

Calories

Average Watts119
Calories Per Hour711
Stroke Rate24
Stroke Count116
Drag Factor158

September 22, 2025 08:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:46.2 1,000 2:23.1 119 711 24
2:23.8 500 2:23.8 118 705 24
2:22.5 1,000 2:22.5 121 716 24

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Workout Graph

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