Justin Kennedy 1000m row

1,000

Meters

4:54.7

Time

2:27.3

Pace

54

Calories

Average Watts109
Calories Per Hour676
Stroke Rate25
Stroke Count122
Drag Factor130

January 21, 2023 21:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.7 1,000 2:27.3 109 676 25
2:33.6 500 2:33.6 97 632 24
2:21.1 1,000 2:21.1 125 728 26

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Workout Graph

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