hendrik brower 45:00 row
11,179
Meters
45:00.0
Time
2:00.7
Pace
735
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 28 |
| Stroke Count | 1274 |
| Drag Factor | 130 |
June 17, 2025 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,179 | 2:00.7 | 199 | 983 | 735 | 28 |
| 7:30.0 | 1,838 | 2:02.4 | 191 | 956 | 119 | 27 |
| 15:00.0 | 1,852 | 2:01.4 | 195 | 971 | 121 | 28 |
| 22:30.0 | 1,860 | 2:00.9 | 198 | 980 | 122 | 29 |
| 30:00.0 | 1,876 | 1:59.9 | 203 | 998 | 124 | 29 |
| 37:30.0 | 1,872 | 2:00.1 | 202 | 993 | 124 | 29 |
| 45:00.0 | 1,881 | 1:59.6 | 204 | 1003 | 125 | 29 |
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Workout Graph
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