hendrik brower 5000m row
5,000
Meters
19:45.3
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 128 |
October 16, 2025 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.3 | 5,000 | 1:58.5 | 210 | 1023 | 27 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 27 |
| 3:56.8 | 2,000 | 1:58.4 | 211 | 1025 | 28 |
| 3:56.3 | 3,000 | 1:58.1 | 212 | 1030 | 28 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1030 | 27 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1034 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.