hendrik brower 1200m row
1,200
Meters
4:14.0
Time
1:45.8
Pace
88
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 32 |
| Stroke Count | 136 |
| Drag Factor | 128 |
October 30, 2025 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.0 | 1,200 | 1:45.8 | 295 | 1316 | 88 | 32 |
| 0:31.9 | 150 | 1:46.3 | 291 | 1301 | 11 | 32 |
| 0:31.7 | 300 | 1:45.6 | 297 | 1320 | 11 | 30 |
| 0:31.4 | 450 | 1:44.6 | 305 | 1350 | 11 | 32 |
| 0:31.6 | 600 | 1:45.3 | 299 | 1330 | 11 | 32 |
| 0:31.7 | 750 | 1:45.6 | 297 | 1320 | 11 | 32 |
| 0:31.8 | 900 | 1:46.0 | 294 | 1311 | 11 | 32 |
| 0:31.9 | 1,050 | 1:46.3 | 291 | 1301 | 11 | 32 |
| 0:31.9 | 1,200 | 1:46.3 | 291 | 1301 | 11 | 34 |
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Workout Graph
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