hendrik brower 1400m row
1,400
Meters
4:56.7
Time
1:45.9
Pace
105
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 156 |
November 14, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.7 | 1,400 | 1:45.9 | 294 | 1312 | 30 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1318 | 31 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1333 | 30 |
| 0:42.2 | 600 | 1:45.5 | 298 | 1325 | 31 |
| 0:42.6 | 800 | 1:46.5 | 290 | 1297 | 31 |
| 0:42.4 | 1,000 | 1:46.0 | 294 | 1311 | 31 |
| 0:42.6 | 1,200 | 1:46.5 | 290 | 1297 | 30 |
| 0:42.6 | 1,400 | 1:46.5 | 290 | 1297 | 30 |
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Workout Graph
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