hendrik brower 2x1:00/1:00r row
649
Meters
2:00.0
Time
1:32.4
Pace
59
Calories
| Rest Distance | 163 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 812 |
| Overall Time | 4:00.0 |
| Average Watts | 443 |
|---|---|
| Calories Per Hour | 1824 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 196 |
November 17, 2025 11:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 649 | 1:32.4 | 443 | 1824 | 32 | |
| 1:00.0 | 331 | 1:30.6 | 470 | 1917 | 33 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 32 | |
| r163 |
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Workout Graph
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