hendrik brower 2x1:00/1:00r row
632
Meters
3:00.0
Time
2:22.4
Pace
56
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 735 |
| Overall Time | 5:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 128 |
November 17, 2025 16:13:46
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 23 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 33 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 36 | |
| r103 |
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Workout Graph
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