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hendrik brower 15x1:00/1:00r row

4,371

Meters

15:00.0

Time

1:42.9

Pace

341

Calories

Rest Distance680
Rest Time15:00.0
Overall Distance5,051
Overall Time30:00.0
Average Watts321
Calories Per Hour1403
Stroke Rate33
Stroke Count496
Drag Factor127

November 26, 2025 13:33:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,371 1:42.9 321 1403 33
1:00.0 293 1:42.3 326 1422 33
1:00.0 293 1:42.3 326 1422 32
1:00.0 294 1:42.0 329 1433 33
1:00.0 293 1:42.3 326 1422 35
1:00.0 293 1:42.3 326 1422 35
1:00.0 293 1:42.3 326 1422 34
1:00.0 293 1:42.3 326 1422 34
1:00.0 293 1:42.3 326 1422 33
1:00.0 293 1:42.3 326 1422 33
1:00.0 293 1:42.3 326 1422 33
1:00.0 293 1:42.3 326 1422 33
1:00.0 293 1:42.3 326 1422 32
1:00.0 293 1:42.3 326 1422 32
1:00.0 291 1:43.0 319 1399 33
1:00.0 271 1:50.7 258 1187 31
r680

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Workout Graph

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