hendrik brower 5x5:00/r row
6,107
Meters
25:00.0
Time
2:02.8
Pace
399
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,107 |
| Overall Time | 25:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 741 |
| Drag Factor | 129 |
December 02, 2025 14:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,107 | 2:02.8 | 189 | 950 | 29 |
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 31 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 28 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 32 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 28 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.