hendrik brower 1:00:00 row
13,420
Meters
1:00:00.0
Time
2:14.1
Pace
797
Calories
117
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 1569 |
| Drag Factor | 84 |
December 24, 2025 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,420 | 2:14.1 | 145 | 799 | 797 | 26 | 117 |
| 10:00.0 | 2,234 | 2:14.2 | 145 | 797 | 132 | 26 | 115 |
| 20:00.0 | 2,239 | 2:13.9 | 146 | 800 | 133 | 26 | 117 |
| 30:00.0 | 2,236 | 2:14.1 | 145 | 798 | 133 | 27 | 118 |
| 40:00.0 | 2,235 | 2:14.2 | 145 | 798 | 133 | 26 | 118 |
| 50:00.0 | 2,236 | 2:14.1 | 145 | 798 | 133 | 26 | 119 |
| 1:00:00.0 | 2,241 | 2:13.8 | 146 | 802 | 133 | 26 | 119 |
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Workout Graph
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