hendrik brower 1:00:00 row
13,972
Meters
1:00:00.0
Time
2:08.8
Pace
851
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 1649 |
| Drag Factor | 108 |
January 02, 2026 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,972 | 2:08.8 | 164 | 863 | 851 | 27 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 28 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 25 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 24 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 23 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 24 |
| 12:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 24 |
| 14:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 24 |
| 16:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 24 |
| 18:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 24 |
| 20:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 25 |
| 22:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 25 |
| 24:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 26 |
| 26:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 27 |
| 28:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 27 |
| 30:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 27 |
| 32:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 28 |
| 34:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 28 |
| 36:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 31 |
| 38:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 30 |
| 40:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 30 |
| 42:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 30 |
| 44:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 30 |
| 46:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 31 |
| 48:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 31 |
| 50:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 31 |
| 52:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 32 |
| 54:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 32 |
| 56:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 31 |
| 58:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 27 |
| 1:00:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 26 |
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Workout Graph
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