hendrik brower 30:00 row
7,365
Meters
30:00.0
Time
2:02.1
Pace
477
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 96 |
January 21, 2026 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,365 | 2:02.1 | 192 | 960 | 477 | 28 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 28 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 27 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 28 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 29 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 29 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.