hendrik brower 30:00 row
7,621
Meters
30:00.0
Time
1:58.0
Pace
512
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 96 |
January 29, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,621 | 1:58.0 | 213 | 1031 | 512 | 26 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 27 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 27 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 26 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 26 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 26 |
| 30:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 26 |
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Workout Graph
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