hendrik brower 22:25 row
5,658
Meters
22:25.2
Time
1:58.8
Pace
387
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 676 |
| Drag Factor | 107 |
February 09, 2026 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:25.2 | 5,658 | 1:58.8 | 208 | 1017 | 387 | 30 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 30 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 31 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 32 |
| 20:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 32 |
| 22:25.2 | 418 | 2:53.6 | 67 | 529 | 22 | 25 |
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Workout Graph
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