hendrik brower 30:00 row
7,334
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 118 |
April 21, 2026 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,334 | 2:02.7 | 189 | 946 | 473 | 29 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 28 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 29 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 29 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 29 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 29 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.