hendrik brower 30:00 row
7,391
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 119 |
April 22, 2026 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,391 | 2:01.7 | 194 | 962 | 481 | 27 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 26 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 26 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 27 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 27 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 28 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 29 |
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Workout Graph
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