hendrik brower 30:00 row
7,480
Meters
30:00.0
Time
2:00.3
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 119 |
April 27, 2026 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,480 | 2:00.3 | 201 | 986 | 493 | 29 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 28 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 29 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 30 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 30 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 30 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 30 |
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Workout Graph
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