hendrik brower 30:00 row
7,514
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 120 |
April 29, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,514 | 1:59.7 | 204 | 996 | 498 | 27 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 28 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 27 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 27 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 27 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 27 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 27 |
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Workout Graph
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