hendrik brower 30:00 row
7,039
Meters
30:00.0
Time
2:07.8
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 117 |
May 05, 2026 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,039 | 2:07.8 | 167 | 870 | 435 | 28 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 28 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 28 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 28 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 28 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 28 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 28 |
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Workout Graph
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