hendrik brower 30:00 row
7,025
Meters
30:00.0
Time
2:08.1
Pace
437
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 118 |
May 05, 2026 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,025 | 2:08.1 | 166 | 874 | 437 | 28 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 28 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 816 | 68 | 26 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 29 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 29 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 29 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 28 |
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Workout Graph
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