hendrik brower 30:00 row
7,090
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 118 |
May 06, 2026 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,090 | 2:06.9 | 171 | 884 | 442 | 28 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 29 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 29 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 29 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 29 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 29 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 28 |
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Workout Graph
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