hendrik brower 15:00 row
3,049
Meters
15:00.0
Time
2:27.5
Pace
168
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 87 |
August 05, 2026 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,049 | 2:27.5 | 109 | 672 | 168 | 27 |
| 3:00.0 | 603 | 2:29.2 | 105 | 660 | 33 | 27 |
| 6:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 27 |
| 9:00.0 | 614 | 2:26.5 | 111 | 680 | 34 | 27 |
| 12:00.0 | 615 | 2:26.3 | 112 | 680 | 34 | 27 |
| 15:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 28 |
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Workout Graph
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