hendrik brower 15:00 row
3,154
Meters
15:00.0
Time
2:22.6
Pace
176
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 88 |
August 06, 2026 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,154 | 2:22.6 | 121 | 704 | 176 | 27 |
| 3:00.0 | 609 | 2:27.7 | 108 | 660 | 33 | 27 |
| 6:00.0 | 626 | 2:23.7 | 118 | 700 | 35 | 27 |
| 9:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 28 |
| 12:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 28 |
| 15:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 28 |
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Workout Graph
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