hendrik brower 30:00 row
6,548
Meters
30:00.0
Time
2:17.4
Pace
378
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 840 |
| Drag Factor | 87 |
August 07, 2026 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,548 | 2:17.4 | 135 | 756 | 378 | 27 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 27 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 27 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 28 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 29 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 28 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 28 |
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Workout Graph
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