hendrik brower 30:00 row

6,742

Meters

30:00.0

Time

2:13.4

Pace

401

Calories

Average Watts147
Calories Per Hour802
Stroke Rate28
Stroke Count855
Drag Factor88

August 10, 2026 07:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,742 2:13.4 147 802 401 28
5:00.0 1,071 2:20.0 127 732 61 28
10:00.0 1,111 2:15.0 142 780 65 28
15:00.0 1,122 2:13.6 146 804 67 29
20:00.0 1,144 2:11.1 155 828 69 29
25:00.0 1,145 2:11.0 156 828 69 29
30:00.0 1,150 2:10.4 158 840 70 29

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Workout Graph

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