hendrik brower 3500m row
3,500
Meters
13:13.7
Time
1:53.3
Pace
245
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 29 |
| Stroke Count | 383 |
| Drag Factor | 112 |
October 27, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.7 | 3,500 | 1:53.3 | 240 | 1126 | 29 |
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 30 |
| 1:52.8 | 1,000 | 1:52.8 | 244 | 1139 | 29 |
| 1:54.1 | 1,500 | 1:54.1 | 236 | 1110 | 29 |
| 1:55.1 | 2,000 | 1:55.1 | 230 | 1089 | 29 |
| 1:55.2 | 2,500 | 1:55.2 | 229 | 1087 | 29 |
| 1:53.2 | 3,000 | 1:53.2 | 241 | 1130 | 28 |
| 1:51.7 | 3,500 | 1:51.7 | 251 | 1164 | 29 |
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Workout Graph
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