hendrik brower 5000m row
5,000
Meters
20:30.3
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 130 |
November 20, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.3 | 5,000 | 2:03.0 | 188 | 946 | 321 | 27 |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 65 | 27 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 938 | 64 | 27 |
| 4:06.7 | 3,000 | 2:03.3 | 186 | 941 | 64 | 27 |
| 4:06.9 | 4,000 | 2:03.4 | 186 | 940 | 64 | 27 |
| 4:07.5 | 5,000 | 2:03.7 | 185 | 935 | 64 | 27 |
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Workout Graph
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