hendrik brower 30:00 row
7,943m
Meters
30:00.0
Time
1:53.3
Pace
561
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 134 |
November 27, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,943m | 1:53.3 | 241 | 1128 | 27 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 27 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 27 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 27 |
| 20:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 27 |
| 25:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 27 |
| 30:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 27 |
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Workout Graph
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