hendrik brower 15:00 row
4,080
Meters
15:00.0
Time
1:50.2
Pace
297
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 136 |
November 29, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,080 | 1:50.2 | 261 | 1197 | 297 | 27 |
| 3:00.0 | 813 | 1:50.7 | 258 | 1187 | 59 | 27 |
| 6:00.0 | 817 | 1:50.1 | 262 | 1201 | 60 | 27 |
| 9:00.0 | 816 | 1:50.2 | 261 | 1197 | 59 | 27 |
| 12:00.0 | 814 | 1:50.5 | 259 | 1191 | 59 | 27 |
| 15:00.0 | 820 | 1:49.7 | 265 | 1211 | 60 | 28 |
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Workout Graph
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