hendrik brower 15:00 row
3,925
Meters
15:00.0
Time
1:54.6
Pace
272
Calories
151
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 136 |
December 04, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,925 | 1:54.6 | 232 | 1099 | 272 | 27 | 151 |
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 54 | 28 | 140 |
| 6:00.0 | 783 | 1:54.9 | 230 | 1093 | 54 | 28 | 147 |
| 9:00.0 | 781 | 1:55.2 | 229 | 1087 | 54 | 27 | 153 |
| 12:00.0 | 790 | 1:53.9 | 237 | 1114 | 55 | 27 | 159 |
| 15:00.0 | 786 | 1:54.5 | 233 | 1102 | 55 | 27 | 159 |
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Workout Graph
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