hendrik brower 20:00 row
5,218
Meters
20:00.0
Time
1:54.9
Pace
362
Calories
155
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 136 |
December 04, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,218 | 1:54.9 | 230 | 1092 | 27 | 155 |
| 4:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 27 | 144 |
| 8:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 27 | 153 |
| 12:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 27 | 158 |
| 16:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 27 | 159 |
| 20:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 27 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.