hendrik brower 45:00 row
11,231
Meters
45:00.0
Time
2:00.2
Pace
746
Calories
147
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 27 |
| Stroke Count | 1210 |
| Drag Factor | 135 |
December 06, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,231 | 2:00.2 | 202 | 993 | 746 | 27 | 147 |
| 9:00.0 | 2,254 | 1:59.7 | 204 | 1000 | 150 | 27 | 141 |
| 18:00.0 | 2,263 | 1:59.3 | 206 | 1009 | 151 | 28 | 144 |
| 27:00.0 | 2,250 | 2:00.0 | 203 | 997 | 149 | 27 | 150 |
| 36:00.0 | 2,201 | 2:02.6 | 190 | 952 | 145 | 26 | 144 |
| 45:00.0 | 2,264 | 1:59.2 | 206 | 1010 | 151 | 27 | 158 |
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Workout Graph
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