hendrik brower 15:00 row
3,941
Meters
15:00.0
Time
1:54.1
Pace
274
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 134 |
December 20, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,941 | 1:54.1 | 235 | 1109 | 274 | 26 |
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 54 | 26 |
| 6:00.0 | 787 | 1:54.3 | 234 | 1105 | 55 | 25 |
| 9:00.0 | 791 | 1:53.7 | 238 | 1117 | 55 | 26 |
| 12:00.0 | 790 | 1:53.9 | 237 | 1114 | 55 | 26 |
| 15:00.0 | 788 | 1:54.2 | 235 | 1108 | 55 | 27 |
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Workout Graph
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