hendrik brower 15:00 row
3,962
Meters
15:00.0
Time
1:53.5
Pace
278
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 134 |
December 20, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,962 | 1:53.5 | 239 | 1122 | 278 | 26 |
| 3:00.0 | 789 | 1:54.0 | 236 | 1111 | 55 | 26 |
| 6:00.0 | 790 | 1:53.9 | 237 | 1114 | 55 | 26 |
| 9:00.0 | 792 | 1:53.6 | 239 | 1120 | 56 | 27 |
| 12:00.0 | 797 | 1:52.9 | 243 | 1136 | 56 | 27 |
| 15:00.0 | 795 | 1:53.2 | 241 | 1130 | 56 | 27 |
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Workout Graph
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