hendrik brower 15:00 row
3,980
Meters
15:00.0
Time
1:53.0
Pace
280
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 132 |
December 25, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,980 | 1:53.0 | 242 | 1133 | 280 | 26 |
| 3:00.0 | 795 | 1:53.2 | 241 | 1130 | 56 | 27 |
| 6:00.0 | 795 | 1:53.2 | 241 | 1130 | 56 | 26 |
| 9:00.0 | 798 | 1:52.7 | 244 | 1139 | 56 | 26 |
| 12:00.0 | 796 | 1:53.0 | 242 | 1133 | 56 | 27 |
| 15:00.0 | 796 | 1:53.0 | 242 | 1133 | 56 | 27 |
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Workout Graph
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