hendrik brower 15:00 row
4,021
Meters
15:00.0
Time
1:51.9
Pace
287
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 133 |
February 17, 2025 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,021 | 1:51.9 | 250 | 1159 | 287 | 29 |
| 3:00.0 | 787 | 1:54.3 | 234 | 1105 | 55 | 28 |
| 6:00.0 | 795 | 1:53.2 | 241 | 1130 | 56 | 29 |
| 9:00.0 | 810 | 1:51.1 | 255 | 1178 | 58 | 30 |
| 12:00.0 | 810 | 1:51.1 | 255 | 1178 | 58 | 30 |
| 15:00.0 | 819 | 1:49.8 | 264 | 1207 | 60 | 30 |
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Workout Graph
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