hendrik brower 15:00 row
4,042
Meters
15:00.0
Time
1:51.3
Pace
292
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 133 |
February 17, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,042 | 1:51.3 | 254 | 1172 | 292 | 27 |
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 56 | 27 |
| 6:00.0 | 806 | 1:51.6 | 251 | 1165 | 58 | 27 |
| 9:00.0 | 806 | 1:51.6 | 251 | 1165 | 58 | 27 |
| 12:00.0 | 814 | 1:50.5 | 259 | 1191 | 59 | 28 |
| 15:00.0 | 824 | 1:49.2 | 269 | 1224 | 61 | 29 |
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Workout Graph
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