hendrik brower 30:00 row
7,722
Meters
30:00.0
Time
1:56.5
Pace
528
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 133 |
February 25, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,722 | 1:56.5 | 221 | 1060 | 528 | 27 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 27 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 27 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 27 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 28 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 27 |
| 30:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 27 |
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Workout Graph
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