colleen holmberg 16:21 BikeErg
5,019
Meters
16:21.8
Time
3:15.6
Pace
123
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 451 |
| RPM | 54 |
| Revolution Count | 885 |
| Drag Factor | 62 |
March 22, 2024 16:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:21.8 | 5,019 | 3:15.6 | 47 | 451 | 123 | 54 |
| 5:00.0 | 1,470 | 3:24.0 | 41 | 432 | 36 | 52 |
| 10:00.0 | 1,505 | 3:19.3 | 44 | 444 | 37 | 53 |
| 15:00.0 | 1,625 | 3:04.6 | 56 | 480 | 40 | 57 |
| 16:21.8 | 420 | 3:14.7 | 47 | 440 | 10 | 55 |
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Workout Graph
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