colleen holmberg 20:13 BikeErg
7,025
Meters
20:13.1
Time
2:52.6
Pace
178
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 52 |
| Revolution Count | 1056 |
| Drag Factor | 100 |
March 23, 2024 12:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:13.1 | 7,025 | 2:52.6 | 68 | 528 | 178 | 52 |
| 5:00.0 | 1,766 | 2:49.8 | 71 | 540 | 45 | 53 |
| 10:00.0 | 1,890 | 2:38.7 | 88 | 600 | 50 | 57 |
| 15:00.0 | 1,713 | 2:55.1 | 65 | 516 | 43 | 51 |
| 20:00.0 | 1,588 | 3:08.9 | 52 | 468 | 39 | 48 |
| 20:13.1 | 68 | 3:12.6 | 49 | 274 | 1 | 46 |
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Workout Graph
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