Frederik Fink 5000m row

5,000

Meters

27:43.4

Time

2:46.3

Pace

260

Calories

Average Watts76
Calories Per Hour561
Stroke Rate22
Stroke Count635
Drag Factor171

January 12, 2026 17:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:43.4 5,000 2:46.3 76 561 260 22
6:28.9 1,000 3:14.4 48 463 50 21
5:30.0 2,000 2:45.0 78 568 52 23
5:25.4 3,000 2:42.7 81 579 52 23
5:18.5 4,000 2:39.2 87 598 52 24
5:00.6 5,000 2:30.3 103 654 54 23

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Workout Graph

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