Frederik Fink 10000m row
10,000
Meters
53:10.9
Time
2:39.5
Pace
541
Calories
143
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 1114 |
| Drag Factor | 128 |
January 30, 2026 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:10.9 | 10,000 | 2:39.5 | 86 | 596 | 541 | 20 | 143 |
| 11:00.2 | 2,000 | 2:45.0 | 78 | 567 | 107 | 20 | 132 |
| 10:48.3 | 4,000 | 2:42.0 | 82 | 582 | 107 | 21 | 129 |
| 10:29.7 | 6,000 | 2:37.4 | 90 | 608 | 107 | 21 | 147 |
| 10:11.3 | 8,000 | 2:32.8 | 98 | 637 | 111 | 21 | 164 |
| 10:41.4 | 10,000 | 2:40.3 | 85 | 592 | 109 | 21 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.