Frederik Fink 30:00 row
5,905m
Meters
30:00.0
Time
2:32.4
Pace
318
Calories
139
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 133 |
March 11, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,905m | 2:32.4 | 99 | 640 | 20 | 139 |
| 6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 21 | 134 |
| 12:00.0 | 1,182m | 2:32.2 | 99 | 641 | 19 | 137 |
| 18:00.0 | 1,166m | 2:34.3 | 95 | 627 | 19 | 137 |
| 24:00.0 | 1,131m | 2:39.1 | 87 | 598 | 20 | 143 |
| 30:00.0 | 1,232m | 2:26.1 | 112 | 686 | 20 | 147 |
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Workout Graph
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